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Tablelands Farm to Fork
RECIPE COLLECTION
FROM OUR KITCHEN

Char-grilled sirloin with spiced carrots and salad

Char-grilled sirloin with spiced carrots and salad
Prep time15 min
Cook time30 min
Total time45 min
Servings4
01

Ingredients

  • 4 x 200g sirloin steaks, fat trimmed
  • 3 tbsp olive oil
  • 4 large carrots, peeled, halved, roughly chopped
  • 1 garlic clove, crushed
  • 1 tsp harissa paste
  • 1 tbsp honey
  • 1 tbsp fennel seeds, lightly crushed
  • 300 g wholemeal cous cous
  • 1 large orange, zested, segmented, juice reserved
  • 1 large avocado, diced
  • 200 g green beans, cut into 2cm lengths
  • 1 tbsp Dijon mustard
  • 1.3 cup mint leaves
02

Step-by-step method

  1. 01
    Preheat oven to 200°C (180° fan-forced).
  2. 02
    Place carrots on a large baking tray, drizzle with 1 tablespoon oil and season. Toss to coat and cook for 25 to 30 minutes or until tender. In a large bowl combine garlic, harissa and honey. Add carrots and toss until well coated.
  3. 03
    Meanwhile, preheat a char-grill pan or barbecue over medium-high heat.
  4. 04
    Brush steaks with 1 tablespoon oil, sprinkle with fennel seeds and season. Cook steaks for 3 to 4 minutes per side, or until cooked to your liking. Set aside on a plate loosely covered with foil and allow to rest for 5 minutes.
  5. 05
    Place cous cous in a large bowl, add 1 1/2 cups boiling water and remaining oil. Cover and sit for 6 minutes. Fluff with a fork, season and add orange zest, segments and juice, avocado, beans, mustard and mint. Toss gently to combine.
  6. 06
    Serve steaks with carrots, cous cous and tzatziki.
03

Chef's tips

  • You could also use scotch fillet, t-bone or eye fillet in this recipe.
  • For children, omit the harissa paste.
  • Easy tzatziki recipe: ½ cup Greek yoghurt, 1 garlic clove, crushed, 1 Lebanese cucumber, grated, 2 tbsp finely chopped mint – Combine ingredients in a small bowl and season to taste.