MADE TO BE SHARED

Beef and black bean salad

Prep time15 min
Cook time25 min
Servings4
DifficultyEasy
Print recipe

THE GOOD STUFF

Ingredients

Simple ingredients, wonderful result.

Servings4
600 g flat iron steaks
2 tbsp olive oil
1 ½ tbsp Cajun spices
300 g sweet potato, peeled and cut into thin rounds
2 slices wrap bread
1 x 400g can black beans, rinsed and drained
200 g tomato medley, quartered
1 1 avocado, diced
1.2 red onion, thinly sliced
2 2 cups baby spinach
1.3 cup coriander leaves, roughly chopped
LET’S COOK

Step-by-step method

Make it your own, one easy step at a time.

  1. 01

    Step 1

    Preheat oven to 180ºC (160ºC fan-forced). Line a large baking tray with baking paper.

  2. 02

    Step 2

    Rub steaks with half the olive oil, sprinkle with Cajun spices and season with sea salt and pepper.

  3. 03

    Step 3

    Preheat a char-grill pan or barbecue over medium-high heat. Cook steaks for 4 to 5 minutes each side for medium-rare, or to your liking. Set steaks aside on a plate loosely covered with foil to rest for 10 minutes. Thinly slice.

  4. 04

    Step 4

    Wipe pan clean, lightly spray with olive oil and cook sweet potato for 4 to 5 minutes each side, or until charred and tender. Set aside on a plate.

  5. 05

    Step 5

    In a large bowl, combine the sweet potato, black beans, tomatoes, avocado, onion, baby spinach, and coriander. Drizzle with remaining olive oil, season and toss to coat.

  6. 06

    Step 6

    Top salad with steak, mountain bread, and coriander sprigs. Serve with lime wedges and natural yoghurt.

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