Roasted rump with eggplant and caponata sauce
Ingredients
Simple ingredients, wonderful result.
Step-by-step method
Make it your own, one easy step at a time.
- 01
Step 1
Preheat oven to 200°C or 180°C fan forced. Line a large baking tray with baking paper. Place eggplant in a single layer on prepared tray, spray with olive oil. Bake for 20 minutes or until golden and tender. Set aside.
- 02
Step 2
Meanwhile, brush the beef with half the olive oil. Preheat a large non stick frying pan over a high heat. Cook beef, for 1-2 minutes each side or until browned. Transfer beef to a rack over a roasting dish. Brush top of beef with pesto, roast in preheated oven for 40 minutes for medium, or until 65°C on a meat thermometer. Remove, cover loosely with foil and set aside to rest for 15 minutes.
- 03
Step 3
Meanwhile, heat remaining oil in a large non stick pan over a medium heat. Cook onion and celery, stirring occasionally, for 5 minutes or until softened. Add garlic and zucchini, cook for 2 minutes more. Add tomatoes, 60ml (1/4 cup) water, the roasted eggplant, capers, vinegar and sugar, stir to combine. Simmer for 5 minutes or until thick. Season with freshly cracked black pepper.
- 04
Step 4
Cut the beef, across the grain into slices of even thickness. Serve with the caponata, soft polenta and basil leaves.
Tips
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To make soft polenta bring 4 cups water to the boil in a large saucepan. Reduce heat to low, add 1 cup instant polenta in a slow steady steam. Cook, stirring for 6-7 minutes or until thick.
