MADE TO BE SHARED

Thyme beef blade steaks with couscous salad

Learn how to cook a simple, fresh and healthy steak and salad recipe.

Prep time15 min
Cook time20 min
Servings4
DifficultyEasy
Print recipe

THE GOOD STUFF

Ingredients

Simple ingredients, wonderful result.

Servings4
4 bone-in beef blade steaks
2 soft ripe Roma tomatoes, roughly chopped
1 tsp thyme leaves
2 cloves garlic, peeled
2 tbsp sherry vinegar
1 tbsp capers
1 cup Israeli couscous
1.2 tsp turmeric
1 red capsicum, diced
400 g can chickpeas, drained and rinsed
100 g baby spinach
LET’S COOK

Step-by-step method

Make it your own, one easy step at a time.

  1. 01

    Step 1

    Place steaks in a single layer in a dish.

  2. 02

    Step 2

    Place tomato, garlic, thyme, vinegar, capers, 1 tbs olive oil and some freshly cracked black pepper in a blender and blend until smooth. Pour marinade over the steaks.

  3. 03

    Step 3

    Bring 3 cups water to the boil in a medium saucepan, add couscous and turmeric and simmer for 8-10 minutes or until tender, drain and combine with remaining salad ingredients.

  4. 04

    Step 4

    Preheat a BBQ to medium and cook steaks for 3 minutes per side. Serve with salad.

Tips

  1. Remove your steaks from the fridge 15 minutes before cooking to ensure a more evenly cooked steak.

  2. Remember to rest you steaks for a few minutes before serving to maximise tenderness and juiciness.

  3. Try with flank or flat iron steaks.

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