MADE TO BE SHARED

Meatballs with cauliflower puree

Prep time5 min
Cook time30 min
Servings4
DifficultyEasy
Print recipe

THE GOOD STUFF

Ingredients

Simple ingredients, wonderful result.

Servings4
500 g lean beef mince
1 cup finely grated celery
3 cloves garlic
3 tbsp fesh thyme leaves
2 tbsp tomato paste
2.3 cup parmesan cheese, freshly grated
Serve the puree onto 4 plates and top with the meatballs and sauce. Garnish with thyme and extra virgin olive oil.
1.2 cup bread crumbs (can sub with cooked quinoa if gluten free)
1 egg
2 cans chopped tomatoes
1.2 auliflower separated into florets
1 tbsp extra virgin olive oil
LET’S COOK

Step-by-step method

Make it your own, one easy step at a time.

  1. 01

    Step 1

    Bring a medium pot of water to the boil.

  2. 02

    Step 2

    In a large bowl mix together the mince, 1/2 the carrot and celery, 1 crushed clove of garlic, 1 tbsp tomato paste, 1 tbsp thyme leaves, 1/3 cup parmesan, bread crumbs, egg and a generous pinch of salt and pepper. Set aside.

  3. 03

    Step 3

    Place the cauliflower florets in a steaming basket over the pot of boiling water and cover with a lid. Steam for 15-20 minutes or until tender.

  4. 04

    Step 4

    In a large fry pan add the oil and once hot add the remaining carrot, celery, thyme and garlic. Cook until softened and then add the tomato paste. Cook for a further minute. Add the chopped tomatoes and bring to a simmer. Cook for 5 minutes. Check the seasoning and add salt and pepper as needed.

  5. 05

    Step 5

    While the sauce is simmering shape the meatball mixture into small walnut sized balls. Once the sauce has been simmering for 5 minutes drop the meatballs into the sauce, you want at least a finger width between to make it easy to turn them. Place a lid on the pan and cook for 7 minutes. Turn the meatballs and cook for a further 7 minutes.

  6. 06

    Step 6

    When the meatballs are ready puree the steamed cauliflower in a food processor with the parmesan. Taste and season well.

  7. 07

    Step 7

    Serve the puree onto 4 plates and top with the meatballs and sauce. Garnish with thyme and extra virgin olive oil.

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